About| Contact| My Account| Blog

Powerful Benefits Men Gain by Losing Weight

Posted by Garcia Weight Loss on 12/28/2014

If you are an overweight man, you owe it to yourself to drop some pounds. After all, there is a wide range of benefits men realize by losing weight.

The most obvious benefit men gain when they lose weight is the immediate boost to their self confidence. Simply being more slender, standing more upright and fitting into more fashionable clothes will help anyone be more confident at work, with friends, and even in the bedroom.  

Next, losing weight will help men either avoid low testosterone or increase their testosterone if it has lowered. There have been many studies that have shown that obesity increases oneís risk of low T. One particular study out of Ireland found that men who lost an average of 17 pounds boosted their testosterone levels by 15 percent.

As mentioned above, your performance in the bedroom will improve as you drop weight simply because you will feel better about yourself. However, your sexual prowess will likewise increase because as your body size reduces your sexual memberís size will lengthen both in reality and relatively when compared to your body. Finally, as your heart gets a break from pumping blood throughout your shrinking body, your blood flow will improve which will help you get and stay hard.

Going hand in hand with giving your heart a break is lowering your blood pressure. Plenty of doctors say that dropping as few as 10 pounds can lower an overweight manís blood pressure. This is hugely beneficial since high blood pressure narrows arteries, damages hearts, injures brains, leads to strokes and dementia, hurts kidneys, and kills men, plenty of men every year.     

Another huge benefit many men gain by losing weight is getting relief from joint pain. Obviously, the less you weigh, the less stress your joints will be under. And, isnít losing weight easier, less expensive, and physically friendlier than is having a knee or hip replaced?

Share |

 Pair Up, Improve Success
 7 Steps for Heart Health
 What You Need to Know About Vitamin D
 5 Habits of Successful Losers
 Are You Consuming the Right Kinds of Healthy Fats?
 Stress, Cortisol, and Weight Gain
 7 Awesome Benefits of Omega-3
 Engaging Employees to Win the Battle Against Obesity
 The Benefits of Anti-Oxidants and CQ10 to Health
 It's Time for a Facial

 February 2016
 January 2016
 December 2015
 March 2015
 February 2015
 December 2014
 August 2014
 July 2014
 June 2014
 May 2014
 April 2014
 March 2014
 February 2014
 January 2014
 December 2013
 November 2013
 October 2013