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The Many Health Benefits of Fish Oil

Posted by Jeff Garcia on 12/13/2013
Fish oil is rich in omega-3 fatty acids, compounds that your body needs but is unable to make on its own. You can get this healthy oil by either eating fish or taking fish oil supplements. Either way, omega-3 fatty acids play an important role in maintaining your good health.

Manage Your Hunger Even on Your Busiest Days

Posted by Jeff Garcia on 12/12/2013
Use well-balanced nutrition to fight the sugar and carbohydrate cravings that come on your most stressful days. Whether your goal is to maintain your weight or lose pounds, make the right dietary choices to create energy for your busy day. Manage your hunger with supplements, snacks and entrées to reach your health goals.

Green Coffee Bean Extract Promotes Healthy Weight Loss

Posted by Michael on 12/2/2013
Green coffee bean extract is considered to be one of the most effective weight loss supplements available today. This natural compound can help in treating hypertension, diabetes, and obesity. On a recent episode of "The Dr. Oz Show," it was touted as a powerful fat burner that helps people burn excess fat. Other studies conducted on dieters have shown that those using green coffee bean extract lost more weight than those who received a placebo. Their body mass index shifted from pre-obesity to the normal weight range.


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