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WEIGHT LOSS BEAUTY SHOP

Are You Consuming the Right Kinds of Healthy Fats?

Posted by Garcia Weight Loss on 12/22/2015
It might seem counterintuitive, but including healthy fats in your diet is essential for weight management. The right kind of fats in your diet can protect your organs, help you absorb nutrients, provide energy, keep your heart healthy, and even help the body burn fat.

Stress, Cortisol, and Weight Gain

Posted by Garcia Weight Loss on 12/15/2015
In our business, itís important that we understand the many different factors that affect weight. Stress and anxiety are major ones.

7 Awesome Benefits of Omega-3

Posted by Garcia Weight Loss on 12/13/2015
Check out this list of 7 incredible benefits of taking an Omega-3 fatty acid, what the dosage should be, and how to choose one.


 Pair Up, Improve Success
 7 Steps for Heart Health
 What You Need to Know About Vitamin D
 5 Habits of Successful Losers
 Are You Consuming the Right Kinds of Healthy Fats?
 Stress, Cortisol, and Weight Gain
 7 Awesome Benefits of Omega-3
 Engaging Employees to Win the Battle Against Obesity
 The Benefits of Anti-Oxidants and CQ10 to Health
 It's Time for a Facial

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