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What You Need to Know About Vitamin D

Posted by Garcia Weight Loss on 1/15/2016
Find out all the different diseases that Vitamin D helps prevent!

5 Habits of Successful Losers

Posted by Garcia Weight Loss on 1/4/2016
While weight loss is a very individual endeavor, there are certain habits that are common with those who lose weight and keep it off. In fact, there is even a national group, The National Weight Control Registry, created to follow behaviors of those successful weight loss maintainers. After helping tens of thousands of patients lose weight, Dr. Garcia and his staff, have witnessed 5 habits that are commonplace among successful patients.


 Pair Up, Improve Success
 7 Steps for Heart Health
 What You Need to Know About Vitamin D
 5 Habits of Successful Losers
 Are You Consuming the Right Kinds of Healthy Fats?
 Stress, Cortisol, and Weight Gain
 7 Awesome Benefits of Omega-3
 Engaging Employees to Win the Battle Against Obesity
 The Benefits of Anti-Oxidants and CQ10 to Health
 It's Time for a Facial

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