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Engaging Employees to Win the Battle Against Obesity

Posted by Garcia Weight Loss on 3/7/2015
Topics like weight loss are often considered sensitive topics in any office environment, and are often discussed in hushed tones and are often not raised against employees. While weight loss is not openly discussed as an organizational or professional requirement, this issue should be taken seriously by every professional working in an organization. There are a number of reasons why losing weight should be part of personal and professional development program of every employee and the reason isn’t just about one’s health. Aside from the potential effects on different body organs in the form of high blood pressure, diabetes, heart diseases, joint problems, sleep apnea and cancer, it can also have psychosocial effects leading to diminished productivity

The Benefits of Anti-Oxidants and CQ10 to Health

Posted by Garcia Weight Loss on 3/6/2015
Antioxidants are beneficial to health in helping to prevent a number of diseases: heart disease, strokes, and some studies confirm lowering the chances of getting cancer.  Antioxidants do so by deactivating “free radicles” a natural byproduct of producing energy in the cell.  Yet, in our modern world, free radicals are hyper-produced because of environmental factors and exposure to toxins, such as smoke and pollution.  Left unbalanced, the free radicles lead to aging cells, aging skin and an aging body.  Thus, there is a definite need to supplement our health with an increased diet of antioxidants.


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 Engaging Employees to Win the Battle Against Obesity
 The Benefits of Anti-Oxidants and CQ10 to Health
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