Your DNA determines a lot more than your sex or your eye color. It can also tell you valuable information about the way your body processes foods and reacts to exercise — information that can put an end to trial-and-error diets or ineffective exercise regimens. For good.

Every body is different. That means that what works for your spouse or your co-worker may not work for you. If you're serious about achieving your health goals, understanding your DNA can make the difference.

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